Toni Tone

**A SUNDAY TIMES BESTSELLER**We?ve all been on promising dates that left us feeling worse in the long run, suffered from breakups we might have mishandled, or stayed in relationships which should have worked but didn?t. So what are we missing? Don?t panic! Toni Tone is here to give the big sister advice we all need: discovering what we want from a connection, flourishing through heartbreak, and learning the vital importance of difficult conversations for growth and self-respect. Speaking from a place of experience and empathy, she talks through the value of intuition, asking questions, and taking responsibility for the choices we make, offering practical, simple advice to improve any relationship, and insight into our own behaviours.¿From comfort zones and goal setting to healthy boundaries and keeping yourself centred, Toni offers the loving, healing and authentic common sense lessons that aren?t so common.¿It may just change your life.

Following on from her Sunday Times bestseller, I Wish I Knew This Earlier, Toni Tone is back again ? and this time, filled with advice that goes beyond our dating and romantic lives.?In my opinion, change as a form of evolution is wonderful, because nobody should stay exactly the same forever. If you?re not evolving or growing, what are you doing? Embrace personal change if it means the you of today is better than you of yesterday.?Do you wish you had more confidence in yourself?Are your friendships changing as you get older and you?re not sure how manage it?Is your career unfulfilling or taking over your life?These are the kinds of issues that Toni Tone explores in her brand-new book, Take Note: Real Life Lessons. Threading in her own experiences, and in particular, what she took away from her twenties, Toni provides genuine and insightful advice on a whole array of topics.Everything from ageing to making (and ending) friendships, to reinventing yourself and challenging your comfort zone, to ignoring ?deadlines? and going at your own pace ? Take Note has all of the ingredients you?ll need to reach your fullest potential, in one handy, accessible place.